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How to Make Steak Marinade | Allrecipes.com

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Instant Pot London Broil

Cultural Context

London Broil, a term originating in North America, refers to a method of cooking flank steak that emphasizes marinating and quick cooking. Traditionally, this cut was tough and required careful preparation to enhance its flavor and tenderness. The Instant Pot has modernized this classic dish, allowing for a quick, flavorful meal that retains the essence of the original. Today, it's embraced in various households for its convenience and satisfying taste, making it a popular choice for busy weeknights.

BritishGBmain
60 min
medium
4 servings
Servings4
1/2 cup vegetable oil
1/3 cup soy sauce
1/4 cup red wine vinegar
2 tbsp fresh lemon juice (from 1 medium to large lemon)
1.5 tbsp Worcestershire sauce
1 tbsp Dijon mustard
2 cloves minced garlic
1/2 tsp ground black pepper
1.5 to 2 lb flank steak

flank steak

🥗Healthier: sirloin

💰Cheaper: chuck roast

Sirloin is leaner and chuck roast is more affordable.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free while liquid aminos is often cheaper.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers similar acidity and flavor.

brown sugar

🥗Healthier: honey

💰Cheaper: granulated sugar

Honey is a natural sweetener, while granulated sugar is less expensive.

1

Make the marinade in either a resealable bag or a shallow glass dish.

2

Mix together 1/2 cup vegetable oil, 1/3 cup soy sauce, 1/4 cup red wine vinegar, 2 tbsp fresh lemon juice, 1.5 tbsp Worcestershire sauce, 1 tbsp Dijon mustard, 2 cloves minced garlic, and 1/2 tsp ground black pepper.

3

Whisk the marinade thoroughly.

4

Place 1.5 to 2 lb flank steak into the marinade and coat both sides well.

5

Refrigerate the steak for about 6 hours.

6

Preheat your grill to medium-high heat just before you're ready to cook the steak.

7

Oil the grates of your grill.

8

Place the steak on the grill and discard the marinade.

9

Grill the meat for about 5 minutes per side, depending on how well you like your steak cooked.

10

Let the steak rest for about 5 minutes before slicing to redistribute the juices.

11

Slice your steak across the grain.

Cooking Techniques

marinatingsautéingpressure cooking

Equipment Needed

grill

Spice Level:

🌶️🌶️🌶️

Also Known As

London BroilMarinated Flank Steak

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