Blade stake smothered in onion sauce

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while maintaining flavor.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth offers a lighter option while still adding flavor.

red wine

🥗Healthier: grape juice

💰Cheaper: cooking wine

Grape juice provides sweetness without alcohol.

Season the blade steak with salt and black pepper.

Add beef seasoning on top and rub it on both sides.

Let the steak marinate for a few minutes.

Heat vegetable oil in a large pan.

Sear the steak in the hot pan for about 5 to 8 minutes on each side.

While the steak is cooking, dice up one onion.

Add fresh thyme from the garden to the steak.

Set the steak aside after cooking.

Add ginger paste (about 2 teaspoons) to the pan.

Mix in one diced tomato and add two cups of french onion soup.

Bring the mixture to a boil.

Add the cooked steak back into the pan with fresh thyme.

Slow cook for about one and a half hours.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens