Tasty Meal In Just Minutes, Your Family Will Ask For More / Ghanaian Pasta Meal

chicken

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu provides a plant-based protein alternative.

pasta

🥗Healthier: whole wheat pasta

💰Cheaper: spaghetti

Whole wheat pasta adds fiber and nutrients.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil is a healthier fat option.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

Boil water in a large pot and add pasta until al dente, about 8-10 minutes.

Drain the pasta and set aside.

Heat cooking oil in a large skillet over medium heat until shimmering.

Sauté chopped carrots until softened, about 5 minutes.

Add powered pepper and corned beef; cook until heated through.

Add the drained pasta to the skillet and toss to coat evenly with the sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary