How To Poach An Egg - With grilled kippers.

Fill a large saucepan with water and bring it to a gentle simmer.

Crack each egg into a small bowl, being careful not to break the yolk.

Create a gentle whirlpool in the simmering water and carefully slide each egg into the water.

Poach the eggs for about 3-4 minutes, or until the whites are set but the yolks are still runny.

While the eggs are poaching, heat a grill pan over medium heat and brush it with olive oil.

Place the kippers on the grill pan, skin side down, and grill for about 3-4 minutes until heated through and slightly crispy.

Once the eggs are done, use a slotted spoon to remove them from the water and drain on a paper towel.

To serve, place a grilled kipper on each plate, top with a poached egg, and season with salt and pepper.

Garnish with chopped parsley and serve with lemon wedges on the side.

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