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PARMIGIANA IN PADELLA VELOCISSIMA

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
4.9K views👍 42
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Rossella_Maraio 🌸

Recipe Information

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Video-Specific Recipe

Berinjela Parmigiana

Cultural Context

Originating from Southern Italy, Berinjela Parmigiana is a beloved dish that showcases the region's rich agricultural heritage, particularly its eggplants and tomatoes. Traditionally served as a main course, it reflects the Italian philosophy of using simple, high-quality ingredients to create comforting meals. Today, variations abound globally, with some incorporating different cheeses or adding layers of meat.

ItalianITmain
60 min
medium
4 servings
Servings4
eggplant
tomato sauce
mozzarella cheese
parmesan cheese
basil
olive oil
salt
black pepper
flour
breadcrumbs
garlic
onion
oregano
red pepper flakes

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone cheese

Part-skim mozzarella reduces calories while maintaining creaminess.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast provides a cheesy flavor without dairy.

1

Slice the eggplant into 1/4-inch thick rounds.

2

Sprinkle salt on the eggplant slices and let them sit for 30 minutes to draw out moisture.

3

Rinse and pat dry the eggplant slices with paper towels.

4

Dredge the eggplant slices in flour, shaking off excess.

5

Dip the floured slices in beaten eggs, then coat with breadcrumbs.

6

Heat olive oil in a skillet over medium heat and fry the eggplant slices until golden brown, about 3-4 minutes per side.

7

Preheat the oven to 375°F (190°C).

8

Spread a layer of tomato sauce on the bottom of a baking dish.

9

Layer half of the fried eggplant slices over the sauce.

10

Sprinkle half of the mozzarella and parmesan cheese over the eggplant.

11

Add another layer of tomato sauce, followed by the remaining eggplant slices.

12

Top with the remaining tomato sauce and cheeses.

13

Sprinkle with fresh basil, garlic, oregano, and red pepper flakes.

14

Bake in the preheated oven for 30-35 minutes until bubbly and golden.

15

Let it cool for 10 minutes before serving.

Cooking Techniques

slicingfryingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

milkwheat

Also Known As

Melanzane alla ParmigianaEggplant Parmesan
Local Name: Berinjela Parmigiana

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