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🇧🇷🇵🇹 PARMIGIANA DE BERINJELA – Receita Original Italiana da Sicília

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Video-Specific Recipe

Berinjela Parmigiana

Cultural Context

Originating from Southern Italy, Berinjela Parmigiana is a beloved dish that showcases the region's rich agricultural heritage, particularly its eggplants and tomatoes. Traditionally served as a main course, it reflects the Italian philosophy of using simple, high-quality ingredients to create comforting meals. Today, variations abound globally, with some incorporating different cheeses or adding layers of meat.

ItalianITmain
60 min
medium
4 servings
Servings4
2 kg de berinjela
500 ml de molho de tomate
Azeite de oliva extravirgem
Queijo parmesão
Manjericão fresco

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone cheese

Part-skim mozzarella reduces calories while maintaining creaminess.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast provides a cheesy flavor without dairy.

1

Corte as berinjelas em fatias e grelhe-as levemente.

2

Prepare o molho de tomate caseiro.

3

Monte a parmigiana em camadas: comece com uma camada de molho de tomate, seguida de uma camada de berinjela, queijo parmesão e manjericão fresco.

4

Repita as camadas até que todos os ingredientes sejam usados.

5

Finalize com uma camada de queijo parmesão por cima.

6

Asse até que o queijo esteja derretido e dourado.

Cooking Techniques

slicingfryingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

milkwheat

Also Known As

Melanzane alla ParmigianaEggplant Parmesan
Local Name: Berinjela Parmigiana

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