DEMO – Virtual Peruvian Cooking Class | Full Class + Behind the Scenes

fresh fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu provides a plant-based option, while canned fish is more affordable.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat, and pork is often less expensive.

sweet potato

🥗Healthier: butternut squash

💰Cheaper: regular potatoes

Butternut squash is nutritious, while regular potatoes are budget-friendly.

cacao

🥗Healthier: carob powder

💰Cheaper: chocolate

Carob powder is a lower-calorie alternative, while chocolate can be more affordable.

Introduce the dish and its history.

List ingredients for the ceviche, emphasizing the importance of fresh fish.

Cut the fish into long pieces, then into cubes about 1-1.5 cm.

Reserve the cut fish for later use.

Discuss the types of potatoes and corn used, showing the Peruvian corn.

Explain the characteristics of the limo chili and its importance in the recipe.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens