5 QUICK HEALTHY BREAKFAST IDEAS | Easy Recipes | Rowan Row

yoghurt

🥗Healthier: Greek yoghurt

💰Cheaper: cottage cheese

Greek yoghurt adds protein while cottage cheese is more affordable.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup offers a unique flavor while brown sugar is a budget-friendly sweetener.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds provide healthy fats and are often less expensive than nuts.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is a dairy-free option, while water is the most economical.

Add 2 scoops of oat porridge to a bowl.

Add 1 teaspoon of honey to the oats.

Add a pinch of cinnamon to the mixture.

Pour in 2 scoops of coconut milk or almond milk and mix everything together.

Let the mixture sit for 2 minutes.

After 2 minutes, add 2 tablespoons of coconut yogurt to the mixture and mix again.

Slice banana and add it on top of the porridge.

Add raspberries on top of the banana slices.

Sprinkle coconut flakes and flaxseed over the top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens