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Homemade Beef Bean And Spinach Soup | BEEF | Made From Scratch | The Southern Mountain Kitchen

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The Southern Mountain Kitchen
The Southern Mountain Kitchen
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Recipe Information

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Beef Bean And Spinach Soup

Cultural Context

Beef Bean and Spinach Soup is a comforting American dish that combines hearty ingredients into a nutritious meal. Traditionally enjoyed during colder months, this soup highlights the use of beans and greens, which are staples in many households. Today, variations exist across different regions, often incorporating local ingredients or spices, making it a versatile and beloved choice for family dinners.

AmericanUSmain
45 min
medium
6 servings
Servings4
1 pound ground beef
1 large carrot
2 stalks celery
1/3 cup onion
1 tablespoon minced garlic
1 and 1/2 teaspoons salt
3/4 teaspoon black pepper
1 and 1/2 teaspoons thyme
1 can canned beans (cantalini)
4 cups beef broth
2 cups water

canned beans

🥗Healthier: dried beans

💰Cheaper: canned lentils

Dried beans are healthier and cheaper when cooked in bulk.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth reduces calories and can be made easily.

1

Drain the liquid from the can of cantalini beans and set aside.

2

Chop 1 large carrot into small pieces, ensuring they are spoon-sized.

3

Slice 2 stalks of celery into thin pieces and cut them smaller if necessary.

4

Chop 1/3 cup of onion into thin slices.

5

In a large pot, add 1 pound of ground beef and cook on medium-high heat for about 7 minutes, breaking it apart until browned.

6

Drain excess grease from the cooked beef.

7

Add the chopped onions, carrots, and celery to the pot and stir to combine; cook for at least 6 minutes until softened.

8

Make a hole in the mixture and add 1 tablespoon of minced garlic; cook for 30 seconds to 1 minute, stirring to incorporate.

9

Add 1 and 1/2 teaspoons of salt, 3/4 teaspoon of black pepper, and 1 and 1/2 teaspoons of thyme to the pot and mix well.

10

Pour in the drained can of cantalini beans and stir to combine.

11

Add 4 cups of beef broth to the pot and mix thoroughly.

12

Add 2 cups of water to the pot and stir to combine everything.

13

Bring the mixture to a boil, then reduce the heat to medium or slightly below medium.

14

Simmer for 1 hour to allow the flavors to meld and the vegetables to become tender.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potcutting boardknife

Spice Level:

🌶️🌶️🌶️

Allergens

milksoy

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