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Juicy Kebabs On The BBQ | Greek Tzatziki - Yogurt Sauce

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George Giannaris
George Giannaris
9 recipes on Enhanced Recipes
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Recipes in this Video

5 recipes
pescatarian

Tuna Kebabs are a popular dish in Greece, often enjoyed during summer barbecues and gatherings. The dish showcases fresh ingredients and reflects the Mediterranean diet's emphasis on seafood and vegetables. In modern cuisine, variations can be found worldwide, with different marinades and vegetables used to suit local tastes.

Ingredients

  • โ—tuna steaks
  • โ—olive oil
  • โ—lemon juice
  • โ—garlic
  • โ—oregano
  • โ—salt
  • โ—black pepper
  • โ—bell peppers
  • โ—red onion
  • โ—zucchini
  • โ—cherry tomatoes
  • โ—skewers

Instructions

  1. 1Cut tuna steaks into cubes.
  2. 2Marinate tuna in olive oil, lemon juice, minced garlic, oregano, salt, and black pepper for 30 minutes.
  3. 3Chop bell peppers, red onion, and zucchini into bite-sized pieces.
  4. 4Thread the marinated tuna and vegetables onto skewers, alternating between them.
  5. 5Preheat the grill to medium-high heat.
  6. 6Place the skewers on the grill and cook for 2-3 minutes per side until tuna is opaque and vegetables are tender.
  7. 7Remove from grill and let rest for a few minutes before serving.
  8. 8Serve with additional lemon wedges on the side.

Ingredient Alternatives

tuna steaks

Healthier: salmon

Cheaper: swordfish

Salmon provides healthy omega-3s, while swordfish is often less expensive.

olive oil

Healthier: avocado oil

Cheaper: canola oil

Canola oil is more budget-friendly while still suitable for grilling.

lemon juice

Healthier: lime juice

Cheaper: vinegar

Vinegar can add acidity at a lower cost.

zucchini

Healthier: yellow squash

Cheaper: cucumbers

Cucumbers are a cost-effective substitute with a similar texture.

Techniques

marinatinggrilling

Equipment

grillmixing bowlskewers
๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธLowfish

Also Known As

Tuna SkewersGrilled Tuna Kebabs
pescatarian

Ingredients

  • โ—1 lb fresh tuna steak
  • โ—2 tbsp olive oil
  • โ—1 tbsp lemon juice
  • โ—1 tsp garlic powder
  • โ—1 tsp salt
  • โ—1/2 tsp black pepper
  • โ—1/2 tsp paprika
  • โ—1/4 cup fresh parsley, chopped
  • โ—8 wooden skewers, soaked in water

Instructions

  1. 1Cut the tuna steak into 1-inch cubes.
  2. 2In a bowl, mix olive oil, lemon juice, garlic powder, salt, black pepper, and paprika to create a marinade.
  3. 3Add the tuna cubes to the marinade and toss to coat evenly. Let it marinate for 15-30 minutes.
  4. 4Preheat the grill to medium-high heat.
  5. 5Thread the marinated tuna cubes onto the soaked wooden skewers, leaving a little space between each piece.
  6. 6Place the skewers on the grill and cook for about 2-3 minutes on each side, or until the tuna is cooked to your desired doneness.
  7. 7Remove the skewers from the grill and sprinkle with fresh parsley before serving.
  8. 8Serve the tuna skewers with lemon wedges on the side.

Equipment

grillmixing bowlskewers

Ingredients

  • โ—1 lb chicken thighs, boneless and skinless
  • โ—2 tbsp olive oil
  • โ—2 tbsp soy sauce
  • โ—1 tbsp honey
  • โ—2 cloves garlic, minced
  • โ—1 tsp ground cumin
  • โ—1 tsp paprika
  • โ—1/2 tsp black pepper
  • โ—1/2 tsp salt
  • โ—1/2 tsp red pepper flakes (optional)
  • โ—Skewers (wooden or metal)

Instructions

  1. 1Cut the chicken thighs into bite-sized pieces and place them in a bowl.
  2. 2In a separate bowl, mix together the olive oil, soy sauce, honey, minced garlic, cumin, paprika, black pepper, salt, and red pepper flakes (if using).
  3. 3Pour the marinade over the chicken pieces and toss to coat evenly.
  4. 4Cover the bowl with plastic wrap and marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.
  5. 5If using wooden skewers, soak them in water for 30 minutes to prevent burning.
  6. 6Preheat the grill to medium-high heat.
  7. 7Thread the marinated chicken pieces onto the skewers, leaving a little space between each piece.
  8. 8Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.
  9. 9Remove the skewers from the grill and let them rest for a few minutes before serving.
  10. 10Serve the chicken thigh skewers with your choice of dipping sauce or side dishes.

Equipment

grillmixing bowlskewersplastic wrap
๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธLow
vegetariangluten-free

Originating from Greece, Tzatziki is a refreshing yogurt-based dip traditionally served with grilled meats and pita bread. It embodies the Mediterranean love for fresh ingredients and is a staple in Greek cuisine. Today, Tzatziki is enjoyed worldwide, often found in Middle Eastern and Mediterranean dishes, celebrated for its cooling effect and vibrant flavors.

Ingredients

  • โ—Greek yogurt
  • โ—cucumber
  • โ—garlic
  • โ—olive oil
  • โ—lemon juice
  • โ—fresh dill
  • โ—salt
  • โ—pepper

Instructions

  1. 1Grate the cucumber and squeeze out excess moisture using a clean cloth.
  2. 2In a mixing bowl, combine Greek yogurt and the grated cucumber.
  3. 3Mince the garlic and add it to the yogurt mixture.
  4. 4Stir in olive oil and lemon juice until well combined.
  5. 5Chop fresh dill and fold it into the mixture.
  6. 6Season with salt and pepper to taste.
  7. 7Chill in the refrigerator for at least 30 minutes before serving.

Ingredient Alternatives

Greek yogurt

Healthier: strained cottage cheese

Cheaper: regular yogurt

Strained cottage cheese offers a similar texture with fewer calories.

olive oil

Healthier: avocado oil

Cheaper: canola oil

Avocado oil provides healthy fats while being cost-effective.

fresh dill

Healthier: dried dill

Cheaper: parsley

Dried dill is a convenient alternative, while parsley adds freshness.

lemon juice

Healthier: lime juice

Cheaper: vinegar

Lime juice offers a similar acidity, and vinegar is often more affordable.

Techniques

mixinggratingchilling

Equipment

mixing bowlgraterknifemeasuring spoons
๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธLowdairy

Also Known As

Tzatziki SauceGreek Yogurt Dip

Ingredients

  • โ—2 cups Greek yogurt
  • โ—1 medium cucumber, grated
  • โ—2 cloves garlic, minced
  • โ—2 tablespoons olive oil
  • โ—1 tablespoon white wine vinegar
  • โ—1 tablespoon fresh dill, chopped
  • โ—1/2 teaspoon salt
  • โ—1/4 teaspoon black pepper

Instructions

  1. 1Grate the cucumber and place it in a clean kitchen towel or cheesecloth. Squeeze out excess moisture.
  2. 2In a mixing bowl, combine the Greek yogurt, grated cucumber, minced garlic, olive oil, white wine vinegar, chopped dill, salt, and black pepper.
  3. 3Stir the mixture until all ingredients are well combined.
  4. 4Taste and adjust seasoning if necessary, adding more salt or pepper to your liking.
  5. 5Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld.
  6. 6Serve chilled as a dip or sauce with pita bread, vegetables, or grilled meats.

Equipment

mixing bowlkitchen towelwhiskmeasuring cupsmeasuring spoons

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ใ€ใŠใ‚‚ใฆใชใ—ๆ–™็†ใ€‘่‡ชๅฎ…ใงไฝœใฃใŸใ‚‰็ตถๅฏพใซๅ–œใฐใ‚Œใ‚‹ไธ€ๅ“ใ‚’ๅ’Œ้ฃŸใฎใƒ—ใƒญใŒๆ•™ใˆใพใ™ใ€ๅˆบ่บซใฎ็››ใ‚Šๅˆใ‚ใ›ใ€‘
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ใ€ใŠใ‚‚ใฆใชใ—ๆ–™็†ใ€‘่‡ชๅฎ…ใงไฝœใฃใŸใ‚‰็ตถๅฏพใซๅ–œใฐใ‚Œใ‚‹ไธ€ๅ“ใ‚’ๅ’Œ้ฃŸใฎใƒ—ใƒญใŒๆ•™ใˆใพใ™ใ€ๅˆบ่บซใฎ็››ใ‚Šๅˆใ‚ใ›ใ€‘

ๅ‰ฒ็ƒนๆ–™็†ใกใ‚ƒใ‚“ใญใ‚‹

ใ‚ซใƒณใ‚ฟใƒณๆกใ‚Šใšใ—ใฎไฝœใ‚Šๆ–นใ€ใƒŸใƒ„ใ‚ซใƒณๅ…ฌๅผใ€‘
1:09

ใ‚ซใƒณใ‚ฟใƒณๆกใ‚Šใšใ—ใฎไฝœใ‚Šๆ–นใ€ใƒŸใƒ„ใ‚ซใƒณๅ…ฌๅผใ€‘

ใƒŸใƒ„ใ‚ซใƒณๅ…ฌๅผใƒใƒฃใƒณใƒใƒซ

SUSHI PIZZA made in Canada [Careful When You Make This]
8:06

SUSHI PIZZA made in Canada [Careful When You Make This]

EriChannel

The Best Kimbap Recipe l So much batter than stores l Make Kimbap Korean Roll at home with Me
8:40

The Best Kimbap Recipe l So much batter than stores l Make Kimbap Korean Roll at home with Me

Unbiased Recipes

The ULTIMATE Kimbap Recipe: 100% Success Tutorial On How To Make Gimbap [Korean Sushi] ๋ง›์žˆ๋Š” ์ŠคํŒธ๊น€๋ฐฅ ๋งŒ๋“ค๊ธฐ
20:11

The ULTIMATE Kimbap Recipe: 100% Success Tutorial On How To Make Gimbap [Korean Sushi] ๋ง›์žˆ๋Š” ์ŠคํŒธ๊น€๋ฐฅ ๋งŒ๋“ค๊ธฐ

Modern Pepper

How to make kimbap (or gimbap, ๊น€๋ฐฅ)!
17:53

How to make kimbap (or gimbap, ๊น€๋ฐฅ)!

Korean Bapsang

ๆตท้ฎฎไธผ | Kaisendon | Japanese Seafood Rice Bowl | Kaisen Donburi Recipe
9:15

ๆตท้ฎฎไธผ | Kaisendon | Japanese Seafood Rice Bowl | Kaisen Donburi Recipe

wenz dianne

ใ€kaisendonใ€‘How to make to seafood rice bowl
4:43

ใ€kaisendonใ€‘How to make to seafood rice bowl

AkisKitchen

"ๆตท้ฎฎไธผ / Kaisendon (Sashimi & Rice) " making! Japanese food
3:49

"ๆตท้ฎฎไธผ / Kaisendon (Sashimi & Rice) " making! Japanese food

YUKI from japan

KAISENDON (Seafood Donburi) AT HOME/ๆตท้ฎฎไธผ
2:09

KAISENDON (Seafood Donburi) AT HOME/ๆตท้ฎฎไธผ

Janice's Table & Travels