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A Delicious STRIPED BASS recipe YOU WILL LOVE!

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Andrew Zimmern
Andrew Zimmern
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Recipe Information

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Video-Specific Recipe

Striped Bass with Brown Butter, Lemon, and Capers

Cultural Context

Striped bass is a prized catch along the Atlantic coast of the United States, celebrated for its delicate flavor and flaky texture. This dish showcases the fish's natural qualities, enhanced by the richness of brown butter and the brightness of lemon and capers. It's a favorite among seafood lovers and is often served in upscale restaurants and home kitchens alike, making it a versatile choice for both casual dinners and special occasions.

AmericanUSmain
30 min
medium
4 servings
Servings4
1.5 lbs striped bass
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil
1 lb baby bok choy

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and has a similar cooking profile.

striped bass

🥗Healthier: trout

💰Cheaper: tilapia

Trout is a healthier option, while tilapia is more budget-friendly.

white wine

🥗Healthier: chicken broth

💰Cheaper: apple cider vinegar

Chicken broth adds flavor without alcohol, while vinegar is a cost-effective substitute.

1

Cut the striped bass into three pieces for easier cooking.

2

Score the skin of the fish to prevent curling on the grill.

3

Season the fish with salt and black pepper.

4

Brush a little olive oil on the fish to prevent sticking.

5

Prepare the grill with red hot charcoal, ensuring it's smoke-free.

6

Place the fish skin side down on the preheated grill.

7

Cook the fish skin side down for about 70% of the cooking time to achieve a nice char.

8

Flip the fish for a brief moment to cook the flesh side, adding olive oil to prevent sticking.

9

In a separate pan, heat olive oil and add baby bok choy to sauté.

10

If pre-cooked, quickly heat the vegetables through.

Cooking Techniques

pan-fryingsautéing

Equipment Needed

large skilletspatulaplatemeasuring spoons

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

pescatarian

Allergens

fishmilk

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