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SIMPLE Grilled Striped Bass with Mango | Easy Summertime Fish Recipe

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Recipe Information

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Video-Specific Recipe

Grilled Striped Bass with Mango Salsa

Cultural Context

Grilled striped bass is a popular dish along the U.S. coasts, especially in summer when fresh fish and tropical fruits are abundant. The dish highlights the sweet and tangy flavors of mango salsa, which complements the delicate flavor of the fish. This recipe reflects the trend of incorporating fresh, local ingredients into meals, allowing for a vibrant and healthful dining experience. Variations of this dish can be found in coastal cuisines worldwide, showcasing local fish and fruits.

AmericanUSmain
45 min
medium
4 servings
Servings4
1.5 lbs striped bass fillets
2 tablespoons olive oil
1 tablespoon mango magic seasoning
1 cup mango salsa

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mango

🥗Healthier: papaya

💰Cheaper: canned peaches

Papaya is lower in calories and has a similar texture.

striped bass

🥗Healthier: tilapia

💰Cheaper: catfish

Tilapia is lower in fat, while catfish is often less expensive.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell pepper is milder and lower in calories.

avocado

🥗Healthier: Greek yogurt

💰Cheaper: mashed banana

Greek yogurt adds creaminess with fewer calories.

1

Drizzle olive oil over striped bass fillets to help seasoning stick and prevent sticking to the grill.

2

Generously apply mango magic seasoning on both sides of the fillets.

3

Refrigerate the seasoned fillets while heating the grill to 400-450°F.

4

Check the grill temperature to ensure it is around 450°F before placing the fillets on the grill.

5

Place the fillets on the grill and listen for the sizzle, indicating the grill is at the right temperature.

6

Cook the fillets for 4 minutes on one side before flipping them.

7

Set a timer to avoid overcooking the fish.

8

After 4 minutes, flip the fillets and cook for an additional 2 minutes on the other side.

9

Remove the fillets from the grill and let them rest for a few minutes before serving.

10

Top the grilled striped bass with a generous portion of mango salsa.

Cooking Techniques

grillingdicingmixing

Equipment Needed

grill

Spice Level:

🌶️🌶️🌶️

Also Known As

Grilled Sea Bass with Mango SalsaStriped Bass with Tropical Salsa

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