How to Grill Striped Bass - Easy Striped Bass Recipe

striped bass

🥗Healthier: tilapia

💰Cheaper: catfish

Tilapia is lower in calories and catfish is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier and canola oil is less expensive.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee is lactose-free and margarine is a cost-effective option.

white wine

🥗Healthier: chicken broth

💰Cheaper: apple cider vinegar

Chicken broth adds flavor without alcohol and apple cider vinegar is an affordable substitute.

Keep the skin on the striped bass fillets for better integrity while grilling.

Preheat the grill to between 425-450°F.

Season the fish fillets with olive oil, salt, and black pepper.

Place the thicker fillets towards the back of the grill and the thinner ones towards the front.

Grill the fish skin side down for about 20-28 minutes without flipping, depending on thickness.

After 10 minutes, rotate the fish for even cooking.

Check for doneness when the fish starts to fall off the skin.

Remove the fish from the grill when tender and juicy.

Toast hamburger buns on the grill while the fish cooks.

Pull the meat off the skin of the fish, similar to pulled pork.

Cut the fish into large chunks and check for small bones.

Season the pulled fish with lemon, parsley, and a pickled shallot mixture (made with vinegar and sugar).

Mix the ingredients and taste for seasoning.

Serve the fish on toasted buns without any additional toppings.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens