Sopa De Res salvadoreña

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

cabbage

🥗Healthier: kale

💰Cheaper: collard greens

Kale is nutrient-dense and collard greens are often more affordable.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes provide more vitamins and yams are a budget-friendly alternative.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley is a low-calorie herb and green onions are often cheaper.

Preheat water in a large pot.

Add 5 beef bones and a bit of meat to the pot.

Add 5 cloves of garlic to the water for flavor.

Add chopped onion and celery to the pot.

Add 2 ears of corn to the pot.

Add sweet potato, zucchini, carrot, and yuca to the pot.

Add spices: oregano, garlic powder, chicken bouillon, and 5 bay leaves.

Season with salt to taste and mix well.

Add chopped cilantro and tomato before finishing cooking.

Cover the pot and let it cook for a few more minutes.

Cooking Techniques

Equipment Needed

Spice Level: