How to Make Easy Delicious Hot Cereal - Keto, Vegan and Paleo Friendly

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective option.

sugar

🥗Healthier: stevia

💰Cheaper: brown sugar

Stevia is a natural sweetener with fewer calories.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil offers a healthier fat option.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds are often less expensive and provide similar crunch.

Melt 1 tablespoon of coconut oil in a pan over medium heat.

Add 1 cup of walnuts and 1 cup of pecans to the pan and sauté for 1-2 minutes.

Add chopped apple to the pan to soften it.

In a bowl, combine 1/4 cup of non-sweetened shredded coconut, 1 cup of almond milk, 2 tablespoons of flax seed, cinnamon, and nutmeg to taste.

Ninja chop the mixture until combined.

Add the mixture to the sautéed nuts and apples in the pan.

Stir everything together and let it simmer for about 5 minutes, adjusting the heat to medium-low.

If needed, add more almond milk for desired consistency.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens