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Making Mayo's Recipes: Six Grain Hot Cereal

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Recipe Information

Recipe Available
Video-Specific Recipe

6 Grain Hot Cereal

AmericanUSbreakfast
30 min
easy
4 servings
Servings4
1/2 cup uncooked pearl barley
1/2 cup uncooked red wheat berries
1/2 cup uncooked brown rice
1/4 cup uncooked steel cut oats
3 tablespoons uncooked quinoa
2 tablespoons flaxseed
1/2 teaspoon kosher salt
1 1/2 quarts water
1

In a large saucepan, combine the barley, wheat berries, rice, oats, quinoa, flaxseed and salt.

2

Pour water over ingredients, stir and bring to a boil over medium heat.

3

Reduce heat to low and simmer for 45 minutes, stirring occasionally.

Equipment Needed

large saucepan

Spice Level:

🌶️🌶️🌶️

Dietary

plant-basedlow-fatlow-sodium

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