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Goulash - How to make Goulash - Polish Gulasz Recipe

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Recipe Information

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Polish Goulash

Cultural Context

Polish Goulash, or Gulasz, has roots in Hungary but has evolved into a beloved dish in Poland, often enjoyed during family gatherings and cold winter months. This hearty stew reflects the agricultural traditions of the region, utilizing local meats and vegetables. Today, variations abound, with some incorporating sour cream for creaminess or serving it over noodles or bread, making it a versatile comfort food.

PolishPLmain
90 min
medium
6 servings
Servings4
2 lbs - Cubed Beef Chuck Roast or Pork Shoulder
4 TBS - Olive Oil
1 Large - Yellow Onion (chopped)
2 Bell Peppers (chopped)
3 - Garlic Cloves (chopped)
2 Cups - Chicken Broth
2 Cups - Water
2 TBS - Tomato Paste
3 TBS - Hungarian Paprika
1/2 Cup - All Purpose Flour
Salt and Pepper
Corn Starch Slurry - Combine 2-3 TBS each of cold water and cornstarch and mix well, set aside.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner while pork is often less expensive than beef.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth is lower in calories, while bouillon cubes are a cost-effective way to add flavor.

1

Season meat with salt and pepper.

2

Toss the meat in flour until all pieces are coated.

3

In a large heavy skillet over medium heat add 2 TBS oil and brown half of the meat on all sides.

4

Repeat this process with the remaining half of meat.

5

Remove the meat and set aside.

6

Add onions, bell peppers and garlic and saute for 5 minutes.

7

Add all of the remaining ingredients, mix well and bring to a light boil.

8

Reduce heat, cover and let simmer for 2.5 - 3 hours or until the meat is fork tender.

9

Stir in cornstarch slurry to thicken.

10

Add salt and pepper to taste.

11

Serve piping hot over classic potato pancakes with a dollop of sour cream!

Cooking Techniques

browningsautéingsimmering

Equipment Needed

large heavy skillet

Spice Level:

🌶️🌶️🌶️

Also Known As

GulaszGoulash po Polsku

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