Can I cook Ugandan food in Japan?? ~Ugandan cuisine recipe🇺🇬~ #uganda #africanfood #africancuisine

maize flour

🥗Healthier: whole grain flour

💰Cheaper: cornmeal

Whole grain flour adds fiber and nutrients while cornmeal is often less expensive.

Prepare a large pot and add a moderate amount of water.

Add Soda Ash to the water, though the exact amount is not specified.

Place the pot on medium heat and wait until the water boils.

Once boiling, add maize flour while mixing continuously, using about 5 times as much flour as water.

Continue mixing until the mixture thickens and becomes hard to stir, which may require significant muscle effort.

Add chopped tomatoes and salt to the mixture and stir.

Continue cooking until the vegetables are soft and the mixture reaches the desired consistency.

Add peanut paste gradually, mixing until well combined.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary