This Ketovore Breakfast Sandwich recipe blew my mind! Easy and Delicious Try it!

bacon

🥗Healthier: turkey bacon

💰Cheaper: pork belly

Turkey bacon is lower in fat, while pork belly can be more affordable.

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is dairy-free and adds a cheesy flavor.

avocado

🥗Healthier: mashed peas

💰Cheaper: cucumber

Mashed peas provide creaminess, while cucumber is a low-cost alternative.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, and ground chicken is often less expensive.

Form sausage into 4 thin patties. Cook in a skillet over medium heat until browned and crispy on the edges. Set aside.

Divide the ground beef into 4 equal balls. Heat a griddle or skillet on high heat.

Smash each ball flat using a heavy spatula. Season with salt and pepper.

Cook until crispy edges form (2-3 minutes), then flip and cook another 1-2 minutes. Set aside.

In a small saucepan over low heat, whisk together the egg yolks, heavy cream, and Parmesan cheese.

Stir constantly until thickened and creamy. Remove from heat.

Start with a sausage patty as the base layer. Add a smash burger patty on top.

Drizzle generously with the cheesy egg yolk sauce.

Garnish with crumbled bacon or pork rinds, crispy cheese crisps, and chopped chives.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens