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WHAT'S FOR DINNER? GARLIC-HERB PORK TENDERLOIN, POTATOES & CARROTS | WW POINTS & CALORIES

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Recipe Information

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Video-Specific Recipe

Butter Garlic And Herb Pork Tenderloin

Cultural Context

Pork tenderloin is a popular cut in American cuisine, known for its tenderness and mild flavor. This dish highlights the classic combination of butter and garlic, often associated with comfort food. The use of fresh herbs adds a vibrant touch, making it a favorite for family dinners and gatherings. Variations exist, with some opting for different herbs or marinades, reflecting regional preferences and seasonal ingredients.

AmericanUSmain
45 min
medium
6 servings
Servings4
10 ounces pork tenderloin
12 ounces potato (1 potato)
12 ounces carrots
1 grated garlic clove
1/4 ounce chives
1 tablespoon stone ground mustard
1/2 tablespoon olive oil
1/2 cup Heinz pork gravy

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and provides a similar richness.

fresh rosemary

💰Cheaper: dried rosemary

Dried rosemary is more cost-effective and has a longer shelf life.

fresh thyme

💰Cheaper: dried thyme

Dried thyme is cheaper and easier to store.

fresh parsley

💰Cheaper: dried parsley

Dried parsley is a less expensive alternative.

1

Prepare a DIY dinner kit with 10 ounces of pork tenderloin, 12 ounces of potato, and 12 ounces of carrots.

2

Peel the carrots and potatoes using a vegetable brush.

3

Cut the carrots and potatoes into small pieces resembling French fries.

4

Spray the cut carrots and potatoes with cooking spray and season with salt and pepper.

5

Use an Instant Pot Duo Crisp with air fryer lid, spraying the basket with cooking spray.

6

Place the potatoes and carrots in the bottom of the air fryer basket, creating a well in the middle for the pork tenderloin.

7

Pat the pork tenderloin dry with a paper towel and season one side with salt and pepper.

8

Spread the topping (garlic, chives, mustard, and olive oil) on top of the pork tenderloin and place it in the well.

9

Air fry at 400 degrees for 20 minutes, checking for crispness.

10

Add an additional 5 minutes if the desired crispness is not achieved.

11

Heat the gravy in the microwave for 30 seconds, stir, and heat for another 30 seconds.

12

Plate the pork tenderloin, potatoes, and carrots, drizzling with gravy.

Cooking Techniques

searingbastingroasting

Equipment Needed

Instant Pot Duo Crisp with air fryer lidMisto cooking spray

Spice Level:

🌶️🌶️🌶️

Allergens

milk

Also Known As

Garlic Herb Pork TenderloinHerb Butter Pork Tenderloin

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