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Roasted Bell Pepper & Tomato Soup (VEGAN!)

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Recipe Information

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Video-Specific Recipe

Roasted Red Pepper and Tomato Soup

Cultural Context

Originating from Mediterranean cuisine, roasted red pepper and tomato soup combines the sweetness of roasted peppers with the acidity of tomatoes. This comforting dish is often enjoyed as a starter or light meal, especially during cooler months. Its vibrant color and rich flavor have made it a favorite in many cultures, with variations appearing worldwide. Today, it's commonly served with crusty bread or a drizzle of olive oil, making it a versatile and beloved choice.

MediterraneanITsoup
45 min
medium
4 servings
Servings4
2 large red bell peppers
4 cups tomatoes, chopped
1 medium onion
3 cloves garlic
1 cup vegetable broth
2 tablespoons olive oil
1/4 cup basil, fresh
1 teaspoon oregano
1 teaspoon salt
1/2 teaspoon black pepper
1 cup plant-based milk
1 tablespoon lemon juice
1 bay leaf
1 teaspoon sugar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

1

Preheat the oven (temperature not specified).

2

Prepare two sheet pans: on the first pan, place tomatoes, onion, and garlic; on the second pan, place bell peppers.

3

Cover the tomato pan with foil or a lid.

4

Roast the tomatoes, onion, and garlic until tender, and roast the bell peppers until charred.

5

Peel off the skins from the roasted bell peppers.

6

Blend all the roasted ingredients together in a blender or use a handheld immersion blender.

7

Add plant-based milk to the blended mixture (quantity not specified).

8

Serve the soup hot or cold, garnished with pesto and fresh basil.

Cooking Techniques

roastingsautéingblending

Equipment Needed

sheet pansblenderhandheld immersion blender

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

milk

Also Known As

Roasted Pepper Tomato SoupRed Pepper Tomato Bisque
Local Name: Zuppa di peperoni rossi arrostiti e pomodoro

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