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Soft And Fluffy Sesame Sweet Potatoes Balls|Mauritian|

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Baking Recipes Manisha Mauritius
Baking Recipes Manisha Mauritius
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Recipe Information

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Video-Specific Recipe

Sesame Sweet Potatoes Balls

Cultural Context

Originating from the diverse culinary landscape of Mauritius, Sesame Sweet Potato Balls blend local ingredients into a delightful treat. These sweet bites reflect the island's multicultural heritage, often enjoyed during festivals or as a snack. The combination of sweet potatoes and sesame seeds creates a unique texture and flavor that is both comforting and satisfying. Today, variations can be found in many cultures, showcasing the adaptability of this beloved dish.

MauritianMUdessert
45 min
medium
12 servings
Servings4
500g sweet potatoes
water
1/4 cup icing sugar
1 cup glutinous rice flour
1 cup plain flour
2 tsp baking powder
sesame seeds
vegetable oil for frying

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds sweetness with less processing.

all-purpose flour

🥗Healthier: almond flour

💰Cheaper: whole wheat flour

Almond flour is gluten-free and adds a nutty flavor.

coconut flakes

🥗Healthier: shredded coconut

💰Cheaper: desiccated coconut

Desiccated coconut is more affordable and has a similar texture.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence is a budget-friendly alternative.

1

Peel and chop sweet potatoes into chunks.

2

Boil sweet potatoes in water until tender.

3

Drain and mash the sweet potatoes in a bowl until smooth.

4

Add icing sugar to the mashed sweet potatoes and mix until well combined.

5

Gradually add glutinous rice flour, plain flour, and baking powder to the mixture and mix until a dough forms.

6

Shape the dough into small balls, about the size of a golf ball.

7

Roll each ball in sesame seeds until fully coated.

8

Heat vegetable oil in a frying pan over medium heat until shimmering.

9

Fry the sesame balls in batches until golden brown, about 3-4 minutes per side.

10

Remove from oil and drain on paper towels to absorb excess oil.

11

Serve warm or at room temperature as a sweet snack.

Cooking Techniques

boilingmashingmixingfrying

Equipment Needed

potbowlmasherfrying panslotted spoonpaper towels

Spice Level:

🌶️🌶️🌶️

Allergens

sesamegluten

Also Known As

Sweet Potato Sesame BallsSweet Potato Balls

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