豆乳で作る簡単デザート、濃厚さつまいもプリン：How to make Sweet potato Pudding | EAT MORE VEGETABLES

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories while still providing creaminess.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Honey is often less expensive and provides similar sweetness.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: flour

Flour can thicken but may alter texture slightly.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence is more affordable and still adds flavor.

Cut the sweet potato into small pieces and steam until soft.

Peel the steamed sweet potato and place it in a blender. Add soy milk and brown sugar.

In a pot, combine water and agar-agar, bring to a boil, then add to the blender and mix well.

Pour the mixture into containers, add maple syrup once slightly set, and chill.

Cooking Techniques

Spice Level:

Dietary

Allergens