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Southwest Sweet Potato and Ground Beef Skillet

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Recipe Information

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Video-Specific Recipe

Southwestern Sweet Potato and Ground Beef Skillet

Cultural Context

The Southwestern Sweet Potato and Ground Beef Skillet draws inspiration from the vibrant flavors of the American Southwest, where hearty ingredients like sweet potatoes, beans, and spices come together in a one-pan meal. This dish reflects the region's love for bold, comforting flavors and is often enjoyed as a quick weeknight dinner. Today, it has gained popularity for its simplicity and adaptability, making it a favorite in many households across the United States.

AmericanUSmain
45 min
medium
4 servings
Servings4
1 lb ground beef
2 Tbs chili powder
2 tsp garlic powder
1/2 tsp salt
2.5 cups sweet potato-skin on (diced)
3/4 cup water
1/2 cup onion (diced)
1 cup red bell pepper (diced)
3 garlic cloves (chopped)
6 ounces baby spinach
1/4 cup shredded cheddar cheese
1 cup diced fresh tomato
1 avocado (sliced)

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner and lower in calories.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Reduced-fat cheese lowers calories while maintaining flavor.

1

Brown ground beef in a large cast iron skillet. Add 1 Tbs chili powder, 1 tsp garlic powder, and 1/4 tsp salt. Stir well to coat the beef with all of the spices. Cook for 5-7 minutes, or until well browned.

2

Remove beef from the skillet and reserve. Wipe out pan, remove all residual fat.

3

Add sweet potato to skillet with 1/2 cup water. Cover and cook for 5 minutes until the sweet potato is tender and the water absorbed.

4

Remove cover and add onion, bell pepper and garlic to the skillet and all remaining spices. Pour in additional 1/4 cup of water and stir well. Cook until onion is tender 5-7 more minutes. If mixture begins to stick add additional water 1/4 cup at a time and cook until completely evaporated. Add beef back to the skillet and stir well. Add spinach to the skillet, cover for 2-3 minutes or until spinach has wilted.

5

Remove skillet from heat and top with shredded cheese, freshly diced tomato, and diced avocado.

6

Serve immediately.

Cooking Techniques

sautéingdicingmixing

Equipment Needed

large cast iron skillet

Spice Level:

🌶️🌶️🌶️

Allergens

milk

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