BRUINE BONEN met VARKENS SPEK| Brown beans with pork meat|AllAboutFoodRecipes

pork meat

🥗Healthier: chicken breast

💰Cheaper: turkey

Chicken breast is leaner and more affordable.

brown beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Black beans offer similar flavor with less cost.

Open the can of brown beans and drain if necessary.

In a pot, combine the brown beans with sausages, chopped onion, minced garlic, salt, sugar, MSG, chicken cubes, tomato paste, parsley, black pepper, and chopped red pepper.

Add all spice grains and mix well.

Cook over medium heat until heated through and flavors meld, about 15-20 minutes.

In a separate skillet, heat pork meat with chopped onion, minced garlic, soy sauce, BBQ sauce, salt, sugar, MSG, chicken cubes, tomato paste, black pepper, chopped red pepper, ginger, and galangal root.

Cook until the pork is browned and cooked through, about 10-15 minutes.

Combine the pork mixture with the beans and simmer for an additional 10 minutes.

Garnish with green onion before serving.

Cooking Techniques

Spice Level: