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Brown Beans with Salted Beef and Smoked Chicken / Bruine Bonen met Zout Vlees en Gerookte Kip

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Recipe Information

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Brown Beans with Salted Beef and Smoked Chicken

Cultural Context

Brown Beans with Salted Beef and Smoked Chicken is a beloved dish in Jamaica, often enjoyed at family gatherings and celebrations. This hearty meal reflects the island's rich culinary heritage, where beans are paired with flavorful meats to create a satisfying and nutritious dish. Today, it is enjoyed not only in Jamaica but also in various Caribbean communities around the world, showcasing the region's love for bold flavors and communal dining.

CaribbeanJMmain
90 min
medium
6 servings
Servings4
600 gr brown beans
1 tsp Black Pepper
1 tsp sugar
2 tsp salt
2 cloves of garlic
1 onion
2 cubes of bouillon
1 tomato
5-6 celery stalks
1-2 peppers
5-6 allspice
1 lb salted beef
1 lb smoked chicken
50 gr of butter or margarine

salted beef

🥗Healthier: lean beef

💰Cheaper: pork

Lean beef reduces fat content, while pork is often less expensive.

smoked chicken

🥗Healthier: grilled chicken

💰Cheaper: canned chicken

Grilled chicken is lower in calories, and canned chicken is budget-friendly.

1

Cut garlic and onion.

2

Cut the celery.

3

Cut tomato.

4

Preheat a deep pot, add 1/4 cup cooking oil and the butter.

5

Add black pepper.

6

Add garlic and onion and fry lightly.

7

Add the tomato and continue frying.

8

Cover the pot and cook for 4-5 min.

9

Add the bouillon.

10

Add the salted beef and mix well.

11

Add the chicken and keep stirring.

12

Cover the pot and add the chicken.

13

Stir well.

14

Add the beans.

15

Add water to just cover the beans.

16

Mix well.

17

Cover the pot and cook for 2-3 min.

18

Mix well.

19

Add salt and sugar.

20

Add the allspice and mix well.

21

Cover the pot till the beans are soft.

22

Add the celery.

23

Add whole peppers if needed.

Cooking Techniques

soakingsautéingsimmering

Equipment Needed

deep pot

Spice Level:

🌶️🌶️🌶️

Also Known As

Brown BeansBeans with Beef and Chicken

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