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[Mauritian Cuisine] Fenousse Recipe | Sweet Curdled Milk Dessert

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Recipe Information

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Video-Specific Recipe

Fenousse

Cultural Context

Fenousse is a traditional Mauritian cake that showcases the island's rich culinary heritage, influenced by French and Indian flavors. Often enjoyed during festive occasions, this cake is beloved for its unique combination of fennel seeds and warm spices, making it a comforting treat. Today, it is enjoyed not only in Mauritius but also by those exploring global cuisines, showcasing the island's diverse cultural tapestry.

MauritianMUdessert
45 min
medium
8 servings
Servings4
2 teaspoons fennel seeds
2 cups flour
1 cup sugar
1/2 cup butter
3 large eggs
2 teaspoons baking powder
1 cup milk
1 tablespoon vanilla extract
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 tablespoon lemon zest
1/2 cup powdered sugar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a tropical flavor and is dairy-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness with a distinct flavor.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and adds a nutty taste.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a vegan alternative that binds ingredients.

1

Preheat the oven to 180°C (350°F).

2

Grease a baking dish with butter or oil.

3

Mix flour, baking powder, salt, cinnamon, and nutmeg in a bowl.

4

In another bowl, cream butter and sugar until light and fluffy.

5

Add eggs one at a time, mixing well after each addition.

6

Stir in vanilla extract and lemon zest.

7

Gradually add the dry ingredients to the wet mixture, alternating with milk.

8

Fold in fennel seeds gently until evenly distributed.

9

Pour the batter into the prepared baking dish.

10

Bake for 30-35 minutes or until a toothpick comes out clean.

11

Allow to cool for a few minutes before dusting with powdered sugar.

12

Slice and serve warm or at room temperature.

Cooking Techniques

mixingcreamingbaking

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairyeggs

Also Known As

FenouilFennel Cake

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