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FAGIOLINI AD INSALATA RICETTA FACILE E VELOCE

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
16K views👍 229
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La cucina di casa Krizia

Recipe Information

Recipe Available
Video-Specific Recipe

Cold Green Bean Salad

Cultural Context

Cold Green Bean Salad, or Insalata di Fagiolini, is a refreshing Italian dish often enjoyed during the summer months. This salad highlights the vibrant flavors of fresh green beans, tomatoes, and herbs, making it a popular choice for picnics and gatherings. Its simplicity and reliance on seasonal ingredients reflect the Italian culinary ethos of celebrating fresh produce. Today, variations can be found worldwide, often incorporating different vegetables or dressings to suit local tastes.

ItalianITside
20 min
easy
4 servings
Servings4
fagiolini
sale
aceto
aglio
olio evo

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a similar flavor with added health benefits.

lemon juice

💰Cheaper: vinegar

Vinegar can provide acidity at a lower cost.

cherry tomatoes

💰Cheaper: regular tomatoes

Regular tomatoes can be used if cherry tomatoes are not available.

basil

💰Cheaper: parsley

Parsley can substitute basil for a different flavor profile.

1

Boil the fagiolini until tender.

2

Drain and cool the fagiolini.

3

In a bowl, mix the fagiolini with minced aglio, sale, aceto, and olio evo.

4

Serve the salad.

Cooking Techniques

blanchingmixing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-freegluten-freenut-freesoy-free

Also Known As

Insalata di Fagiolini
Local Name: Insalata di fagiolini freddi

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