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Zucchini Noodles with Creamy Cashew Sauce Recipe (Vegan, Gluten-free & Low Carb)

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Video-Specific Recipe

Zucchini Noodles with Creamy Cashew Sauce

Cultural Context

Zucchini noodles, or 'zoodles', emerged as a popular low-carb alternative to pasta in the United States during the health food movement of the 21st century. This dish reflects a growing interest in plant-based eating and gluten-free options, making it a favorite among health-conscious diners. Today, variations abound, with many incorporating different vegetables and sauces to suit diverse palates.

AmericanUSmain
30 min
medium
4 servings
Servings4
4 medium zucchini
1 cup cashews
1 cup water
1/4 cup nutritional yeast
3 cloves garlic
2 tablespoons lemon juice
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
4 cups spinach
1 cup cherry tomatoes
1/4 cup basil
1/2 teaspoon red pepper flakes
1/4 cup grated parmesan cheese

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Prepare the ingredients for the creamy cashew sauce.

2

Move over to the stove to start cooking the sauce.

3

Once the sauce has cooled, blend it until smooth.

4

Cook the zucchini noodles.

5

Plate the zucchini noodles with the creamy cashew sauce on top.

6

Garnish with basil and chopped cashews for crunch.

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freelow-carb

Allergens

tree-nuts

Also Known As

Zucchini Noodles with Creamy Cashew Sauce

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