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Spicy Peanut Zucchini Noodles - A New Delicious Combination?

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Video-Specific Recipe

Spicy Peanut Zucchini Noodles

Cultural Context

Spicy Peanut Zucchini Noodles blend the freshness of Asian-inspired flavors with the health benefits of zucchini. This dish has gained popularity in recent years as a low-carb alternative to traditional pasta, appealing to those following gluten-free or plant-based diets. The combination of creamy peanut sauce and crunchy vegetables creates a delightful texture and flavor profile that is both satisfying and nutritious.

Asian FusionUSmain
20 min
easy
4 servings
Servings4
0.5 lb wide noodles
2 medium zucchini
4 green onions
3 cloves garlic
3 tablespoons soy sauce
1 tablespoon black vinegar
2 tablespoons sesame oil
1 tablespoon chili oil
0.5 cup peanut butter
1 tablespoon sugar
1 tablespoon sesame seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat, while sunflower seed butter is nut-free for allergies.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is lower in sodium.

1

Finely mince the whites of 2 green onions and set aside.

2

Make the sauce by mixing 2 tbsp soy sauce, 2 tbsp black vinegar, 1/2 tbsp sesame oil, 1 tbsp homemade chili oil, and 2 tbsp peanut butter with 2 minced garlic cloves and 1 tsp sugar until smooth.

3

Prep the zucchini by peeling long strips with a peeler, stopping when you reach the seeds.

4

Bring a pot of water to a boil and cook the zucchini strips for 2 minutes, then strain and set aside.

5

Cook the wide noodles according to the package instructions, which also takes 2 minutes, then strain.

6

Combine the cooked noodles with the zucchini and pour over the sauce, mixing well.

7

Garnish with sesame seeds and the green onion greens before serving.

Cooking Techniques

mixingsautéing

Equipment Needed

spiralizerlarge skilletmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-freenut-freesoy-free

Allergens

peanuts

Also Known As

Zoodles with Spicy Peanut SaucePeanut Zucchini Noodles

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