Honey Mustard and Onion Pretzels

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is lower on the glycemic index.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast provides a cheesy flavor without dairy.

Start with vegetable oil.

Add 3 tablespoons of honey.

Add 2 tablespoons of yellow mustard.

Add 1 teaspoon of onion powder.

Mix all ingredients together until well combined, achieving a golden yellow color.

Crush hard pretzels with a rolling pin into bite-sized pieces.

Put crushed pretzels into a bowl and mix with the honey mustard and onion sauce until coated.

Pour the mixture onto a large baking sheet in an even layer to ensure crispiness during baking.

Bake in the oven until crunchy.

Serve in small bowls for guests to snack on.

Store in an airtight container for 3 to 5 days if made ahead of time.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens