Vibrant Red Cabbage Salad with Air-Fried Cauliflower Bites | Vegan Delight

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🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

Preheat your air fryer to 400°F (200°C).

In a large bowl, combine cauliflower florets with turmeric, oregano, chilli flakes, smoked paprika, black pepper, and olive oil. Toss to coat evenly.

Spread cauliflower florets in the air fryer baskets, ensuring they are not overcrowded. Air fry for 15 minutes. Gently shake the basket or toss the florets for even cooking. Air fry for an additional 5 minutes until golden. Remove from baskets and transfer to a large salad bowl.

In a mason jar, combine orange juice, orange zest, crushed garlic, peanut butter, balsamic vinegar, olive oil, and salt. Close the lid and shake vigorously to create the dressing. Place in the fridge until you're ready to serve.

Combine the red cabbage threads and fresh mint with the cauliflower bites in the bowl. Drizzle the prepared dressing over the vegetables, then gently toss the salad to ensure the ingredients are perfectly coated with the dressing. Serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary