CURANTO EN OLLA por @silvanacocina

mussels

🥗Healthier: clams

💰Cheaper: canned clams

Canned clams are more affordable and still provide a similar seafood flavor.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Chicken thighs are often cheaper and provide a similar texture.

pork

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is a plant-based alternative that can reduce costs.

beef

🥗Healthier: venison

💰Cheaper: ground beef

Ground beef is usually less expensive and still provides a hearty flavor.

Prepare a large pot and add oil.

Add chopped onions and whole garlic head with skin, then sauté until the onions start to become transparent.

Add chicken pieces, seasoning with salt, and cook for about 5 minutes.

Add smoked sausage and pork ribs to the pot.

Layer in the potatoes and sweet potatoes on top of the meat.

Add cabbage leaves on top of the potatoes.

Pour in white wine and hot water, covering the ingredients.

Cover the pot with cabbage leaves and then with a lid, sealing it tightly.

Cook on low heat for about 1 to 1.25 hours.

Once done, serve the dish with the broth and separate plates for the seafood and meat.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens