Ham, Cheese and Egg Tortilla Cups

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while maintaining flavor.

ham

🥗Healthier: turkey ham

💰Cheaper: bacon

Turkey ham is lower in fat, while bacon adds a savory flavor.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water can be used for moisture.

Use a 4.5"/12cm cookie cutter or cut around a similar sized pot, glass or bowl to create 3 mini tortilla circles from your 4 large tortillas (12 mini in total).

Fold them into the muffin holes (lightly grease if needed) then fold in cheese slices.

If your ham is wet/overly moist, pat dry with paper towels to avoid excess moisture in the cups.

Fold in your ham slices, push around the edges to make room, then crack in the eggs.

Season with a pinch of salt and pepper.

Pop in the oven at 375F/190C for 15-20mins, or until completely cooked through, or the yolk is cooked to your preference.

Sprinkle with chives and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens