Healthy MEAL PREP for Weight Loss 2022 feat. TikTok Salmon Rice Bowl Recipe
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Recipes in this Video
1 recipes
pescatarian
Ingredients
- ●2 cups cooked rice
- ●1 lb salmon fillet
- ●1 tbsp olive oil
- ●1 tbsp soy sauce
- ●1 tsp sesame oil
- ●1 avocado, sliced
- ●1/2 cucumber, thinly sliced
- ●1/4 cup green onions, chopped
- ●1 tbsp sesame seeds
- ●1/2 tsp salt
- ●1/2 tsp black pepper
Instructions
- 1Preheat the oven to 400°F (200°C).
- 2Place the salmon fillet on a baking sheet lined with parchment paper.
- 3Drizzle olive oil, soy sauce, and sesame oil over the salmon. Season with salt and black pepper.
- 4Bake the salmon in the preheated oven for 12-15 minutes, or until cooked through and flaky.
- 5While the salmon is baking, prepare the rice according to package instructions if not already cooked.
- 6Once the salmon is done, remove it from the oven and let it rest for a few minutes.
- 7In a bowl, place a serving of cooked rice as the base.
- 8Top the rice with the baked salmon, sliced avocado, cucumber, and chopped green onions.
- 9Sprinkle sesame seeds on top for garnish.
- 10Serve immediately and enjoy your Salmon Rice Bowl.
Equipment
baking sheetparchment papermixing bowlknifecutting board
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