Belikin - Mek Wi Talk Food – Relleno Blanco

ground pork

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is leaner, while ground beef is often less expensive.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

Blend spices including allspice, cloves, cinnamon, and onion with a little water to make the white Ricardo sauce.

Cook ground pork in olive oil until browned.

Add white cooking wine and a little of the white Ricardo sauce to the cooked pork and let it dry out.

Once the pork is cooked, mix in capers and egg white.

Prepare the chicken by boiling it in the remaining white Ricardo sauce and water.

Butter the chicken before baking it in the oven.

Roll the pork mixture in foil and bake it alongside the chicken.

Bake until the chicken is browned and cooked through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary