EASY MEAL PREP | COOK WITH ME | Chili with Cornbread | Chicken Salad
Recipes in this Video
Chicken salad is a popular dish in American cuisine, often served as a light meal or appetizer. It can be customized with various ingredients and dressings, making it versatile for different tastes and occasions. Traditionally, it is enjoyed during picnics, lunch, or as a quick dinner option.
Ingredients
- ●cooked chicken
- ●lettuce
- ●tomatoes
- ●cucumbers
- ●mayonnaise
- ●mustard
- ●salt
- ●pepper
Instructions
- 1Cook the chicken until fully done and let it cool.
- 2Chop the cooked chicken into bite-sized pieces.
- 3Wash and chop the lettuce, tomatoes, and cucumbers.
- 4In a bowl, combine the chicken, lettuce, tomatoes, and cucumbers.
- 5In a separate bowl, mix mayonnaise, mustard, salt, and pepper to create the dressing.
- 6Pour the dressing over the salad and toss gently to combine.
Ingredient Alternatives
mayonnaise
Healthier: Greek yogurt
Cheaper: sour cream
Greek yogurt is lower in calories and higher in protein.
cooked chicken
Healthier: grilled chicken breast
Cheaper: canned chicken
Grilled chicken breast is leaner, while canned chicken is budget-friendly.
Techniques
Equipment
Also Known As
Ingredients
- ●1 lb ground beef
- ●1 can (15 oz) kidney beans, drained and rinsed
- ●1 can (15 oz) black beans, drained and rinsed
- ●1 can (28 oz) diced tomatoes
- ●1 medium onion, chopped
- ●2 cloves garlic, minced
- ●2 tbsp chili powder
- ●1 tsp cumin
- ●1/2 tsp salt
- ●1/2 tsp black pepper
- ●1 cup corn kernels (fresh or frozen)
- ●1 cup beef broth
- ●1 cup all-purpose flour
- ●1 cup cornmeal
- ●1/4 cup sugar
- ●1 tbsp baking powder
- ●1/2 tsp salt
- ●1 cup milk
- ●1/4 cup vegetable oil
- ●1 large egg
Instructions
- 1In a large pot, brown the ground beef over medium heat until fully cooked. Drain excess fat.
- 2Add chopped onion and minced garlic to the pot, cooking until the onion is translucent.
- 3Stir in chili powder, cumin, salt, and black pepper, cooking for another minute to release the spices' flavors.
- 4Add the kidney beans, black beans, diced tomatoes, corn, and beef broth. Bring to a simmer and let cook for 20-30 minutes, stirring occasionally.
- 5While the chili simmers, preheat the oven to 400°F (200°C) for the cornbread.
- 6In a mixing bowl, combine flour, cornmeal, sugar, baking powder, and salt.
- 7In another bowl, whisk together milk, vegetable oil, and egg. Pour the wet ingredients into the dry ingredients and mix until just combined.
- 8Pour the cornbread batter into a greased 9x9 inch baking dish and bake for 20-25 minutes or until golden brown and a toothpick comes out clean.
- 9Serve the chili hot with a side of cornbread.
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