Mint yougurt dip(unique & different style pudina yougurt)

yogurt

🥗Healthier: low-fat yogurt

💰Cheaper: buttermilk

Low-fat yogurt reduces calories while maintaining creaminess.

cucumber

🥗Healthier: zucchini

💰Cheaper: pickles

Zucchini offers a similar texture and flavor.

mint leaves

🥗Healthier: cilantro

💰Cheaper: parsley

Cilantro and parsley provide a fresh taste.

cumin powder

🥗Healthier: ground coriander

💰Cheaper: cumin seeds

Ground coriander offers a different but pleasant flavor.

Heat a pan and add 2 tablespoons of cumin seeds.

Lightly roast the cumin seeds until fragrant, being careful not to burn them.

In a mixing jar, add 1/2 cup fresh coriander (including stems).

Add 2 tablespoons of mint leaves.

Add 2 tablespoons of grated coconut.

Add 2 green chilies.

Add the roasted cumin seeds.

Add 5-6 cloves of garlic.

Add 1 teaspoon of salt.

Add 2 tablespoons of fresh lemon juice.

Add 2 cups of yogurt to help blend the mixture easily.

Do not add water to the mixture to keep it thick.

Blend all the ingredients until smooth, ensuring no water is added.

Once blended, check the consistency and color of the mint chutney.

In a bowl, combine 2 cups of yogurt with the mint paste you just made.

Mix well until fully combined.

You can adjust the amount of mint paste to your taste.

Store the mint paste in a glass jar for up to 15 days in the freezer, avoiding plastic containers.

Before storing, add 1 teaspoon of olive oil to preserve freshness.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens