Turmeric Smoothie 🍍 Pre or Post Workout Recipe | Meal replacement

Add 1 frozen banana and 2 cups frozen pineapple into the blender.

Add 1 teaspoon of turmeric powder (or 1 tablespoon if using fresh turmeric).

Add 1/4 teaspoon of ground ginger.

Add 1 tablespoon of hemp seeds.

Pour in 1 cup of unsweetened almond milk.

Blend all the ingredients together until smooth.

If the smoothie is too thick, add more milk or use only frozen pineapple or banana.

Equipment Needed

Spice Level:

Dietary