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How to make Mango, Pineapple, Tumeric Smoothie | Yemizkitchen

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Recipe Information

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Video-Specific Recipe

Mango Turmeric Smoothie

Cultural Context

The Mango Turmeric Smoothie combines tropical sweetness with the earthy warmth of turmeric, a spice revered in many cultures for its health benefits. This smoothie is not only refreshing but also offers a vibrant color and unique flavor profile, making it a popular choice for health-conscious individuals. In recent years, turmeric has gained global popularity, often featured in wellness drinks and recipes for its anti-inflammatory properties.

AmericanUSdrink
10 min
easy
4 servings
Servings4
2 cups mango
1 cup pineapple
1 teaspoon turmeric
1 orange
1 cup water
2 tablespoons honey

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk reduces calories while maintaining creaminess.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup offers a similar sweetness with a lower glycemic index.

1

Peel the mango and place it in the blender.

2

Add 1 teaspoon of turmeric powder to the blender.

3

Add the pineapple to the blender.

4

Add the oranges to the blender.

5

Add honey to taste.

6

Add water to the blender.

7

Blend the mixture until smooth.

Cooking Techniques

blending

Equipment Needed

blendermeasuring cupscutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-freenut-freesoy-free

Also Known As

Turmeric Mango SmoothieMango Golden Smoothie

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