Keto Turmeric Smoothie Recipe [Anti-Inflammatory]

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + coconut extract

Almond milk reduces calories while maintaining creaminess.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds are often less expensive and provide similar texture.

Combine coconut milk, almond milk, grated ginger, turmeric, and avocado in a blender.

Add ice cubes, lemon juice, and liquid stevia.

Blend on high until smooth and creamy, about 30-60 seconds.

Taste and adjust sweetness if necessary.

Pour into glasses and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens