The BEST Anti-Inflammatory Smoothie | Turmeric and Pineapple Detox Smoothie | Nena's Wellness Corner

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk reduces calories and is dairy-free.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

Add 1 cup of frozen pineapple chunks into a blender.

Add 1 cup of coconut water to the blender.

Add 1/4 teaspoon of turmeric powder to the blender.

Blend everything well until smooth.

Pour into a glass and enjoy.

If the smoothie ends up too thick, feel free to add a little bit more coconut water.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary