Pineapple turmeric smoothie

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk reduces calories and is dairy-free.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

Add pineapple to a blender.

Add turmeric to the blender.

Add banana to the blender.

Pour in coconut milk.

Add ginger to the blender.

Squeeze in lime juice.

Add honey for sweetness.

Add ice cubes for a chilled effect.

Blend on high until smooth and creamy.

Taste and adjust sweetness if needed.

Serve immediately in a glass.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary