HOW TO MAKE BAKED BUFFALO WINGS | HEALTHY EDITION | YOURE WELCOME :)

Preheat the oven to 450 degrees Fahrenheit.

Mix together water, flour, paprika, garlic powder, onion powder, salt, pepper, and olive oil in a bowl.

Add crushed red pepper to the mixture for extra kick.

Coat the cauliflower pieces in the mixture thoroughly.

Place the coated cauliflower on a baking sheet lined with foil.

Bake the cauliflower in the oven for 20 minutes.

While the cauliflower is baking, prepare the buffalo sauce by melting butter and mixing in Frank's RedHot sauce.

After 20 minutes, remove the cauliflower from the oven and toss it in the buffalo sauce.

Return the cauliflower to the oven for another 20 minutes.

Prepare a healthy ranch dressing by mixing fat-free yogurt with a ranch seasoning packet.

Plate the baked buffalo cauliflower and serve with the ranch dressing.

Equipment Needed

Spice Level:

Dietary