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Alubias blancas con gambas ¡un plato de legumbres con mucho sabor!

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

White Beans and Shrimp Stew

Cultural Context

Originating from coastal regions, White Beans and Shrimp Stew is a comforting dish that showcases the bounty of the sea and the earth. It reflects the Mediterranean tradition of using fresh, local ingredients to create hearty meals. Today, variations can be found in many coastal communities around the world, often featuring different spices and vegetables based on regional preferences.

MediterraneanESmain
90 min
medium
6 servings
Servings4
400 gr alubias secas
300 gr de gambas enteras
2 dientes de ajos
Media cebolla
1 tomate grande
1 cucharadita de carne de ñora
Una cucharadita de pimentón
Unas hojas de laurel
Sal
Una cucharadita de cominos en grano
Aceite de oliva
1.5 litros de agua para el caldo

white beans

🥗Healthier: cannellini beans

💰Cheaper: navy beans

Navy beans are often less expensive and still provide a creamy texture.

shrimp

🥗Healthier: chicken breast

💰Cheaper: canned tuna

Canned tuna is a budget-friendly alternative that still adds protein.

1

Soak the dried beans overnight or for several hours until they are soft.

2

In a large pot, heat olive oil and sauté the chopped onion and minced garlic until translucent.

3

Add the chopped tomato and cook until softened.

4

Stir in the ñora paste, paprika, and cumin, mixing well.

5

Add the soaked beans and water to the pot, season with salt, and bring to a boil.

6

Once boiling, reduce heat and simmer until the beans are tender.

7

Add the whole shrimp and bay leaves, cooking until the shrimp are done.

8

Serve hot.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

shellfish

Also Known As

Shrimp and White Bean StewCamarones con Frijoles Blancos
Local Name: Guiso de Judías Blancas y Gambas

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