RICE PARTY 🍚🤪 3 delicious recipes!

pork ribs

🥗Healthier: chicken thighs

💰Cheaper: pork shoulder

Chicken thighs are lower in fat, while pork shoulder is less expensive.

BBQ sauce

🥗Healthier: homemade tomato sauce

💰Cheaper: ketchup

Homemade sauce can reduce sugar and preservatives.

cooked rice

🥗Healthier: quinoa

💰Cheaper: white rice

Quinoa is more nutritious, while white rice is often cheaper.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium options reduce salt intake.

Prepare pork ribs by seasoning with salt, pepper, chipotle, garlic powder, and brown sugar.

Cover ribs in BBQ sauce.

Wrap ribs in foil and bake at 275°F for 3 hours and 30 minutes.

While ribs are baking, prepare the fried rice.

In a rice cooker, add white rice and water, and cook for 10 minutes.

In a large skillet, heat olive oil over medium heat.

Add diced bell peppers, ham, carrot, red onion, jalapeños, and zucchini, and sauté until softened.

Add cooked rice to the skillet and stir in soy sauce, oyster sauce, and peas.

Push rice to one side, crack eggs into the skillet, and scramble until cooked.

Mix everything together and add black olives and vegetable seasoning.

Top with shredded mozzarella and bake at 350°F for 10 minutes.

Garnish fried rice with green onions, bok choy, cooked mushrooms, spicy soy sauce, sesame seeds, and cilantro.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary