BEAN STEW | MALAWIAN BEANS RECIPE
Recipe Information
Bean Stew
Cultural Context
Bean stew is a hearty dish commonly enjoyed in Zimbabwe, often made with locally available beans and vegetables.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Boil gandalzieni beans for about an hour until soft.
Prepare the leftover water from boiling the beans to use for the gravy.
Add garlic and herb spice to the beans.
Add curry powder to the beans.
Add beef cubes to the pot.
Add diced tomatoes to the mixture.
Chop onions and add them to the pot.
Stir everything together and let it cook.
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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