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Howw we cook ugali of cassava, in Burundi country 🇧🇮🇧🇮🇧🇮

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Recipe Information

Recipe Available
Video-Specific Recipe

Cassava Ugali

Cultural Context

Originating from East Africa, ugali is a staple food made from various flours, with cassava being a popular choice in coastal regions. Traditionally, it is served alongside stews or vegetables, symbolizing communal eating and hospitality. Today, ugali is enjoyed across Africa, with variations in ingredients and preparation methods reflecting local tastes and available resources.

AfricanKEmain
30 min
easy
4 servings
Servings4
2 cups cassava flour
4 cups water
2 tablespoons palm oil
to taste salt
to taste butter
to taste herbs
to taste spices
to taste vegetables

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Introduce the video and the dish being prepared.

2

Gather cassava flour and show it to the camera.

3

Prepare water for cooking.

4

Start a fire using firewood in a traditional stove.

5

Wait for the water to heat up until it's very hot.

6

Reduce the amount of water in the pot before adding cassava flour.

7

Gradually add cassava flour to the hot water while stirring.

8

Use legs to help mix the cassava flour into the water for better consistency.

9

Continue stirring until the ugali thickens and reaches the desired consistency.

10

Remove the ugali from the pot and shape it into a mound on a plate.

Equipment Needed

large potspatula

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freevegan

Allergens

gluten

Also Known As

Cassava Ugali

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