INDONESIAN CHICKEN SATAY (SATE AYAM)🇮🇩 - D.I.Y WOOD-FIRED PIZZA OVEN

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers a healthier fat profile.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining flavor.

chicken breast

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based alternative, while thighs are more economical.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

Soak skewers in water for 30 minutes to prevent burning.

Cut chicken into bite-sized pieces and place in a bowl.

Mix peanut butter, soy sauce, coconut milk, garlic, ginger, brown sugar, lime juice, coriander, cumin, turmeric, and salt in a separate bowl to create marinade.

Pour marinade over chicken, ensuring all pieces are coated. Marinate for at least 1 hour in the refrigerator.

Preheat grill to medium-high heat.

Thread marinated chicken pieces onto soaked skewers.

Brush skewers with vegetable oil to prevent sticking.

Grill skewers for 10-15 minutes, turning occasionally, until chicken is cooked through and slightly charred.

Prepare a side of cucumber and red onion salad for serving.

Serve skewers hot with the salad and additional peanut sauce if desired.

Cooking Techniques

Spice Level:

Dietary

Allergens