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Lebanese Mujadara Recipe - Lentils and Rice with caramalised onions - Best Lebanese Recipes

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Zaatar and Zaytoun
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Recipe Information

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Video-Specific Recipe

Mujaddarah

Cultural Context

Mujaddarah, a staple of Levantine cuisine, has roots in the Middle East, particularly Lebanon and Syria. Traditionally enjoyed by the working class, it symbolizes frugality and resourcefulness, utilizing simple ingredients like lentils, rice, and onions. Today, it is celebrated globally for its hearty flavor and nutritional value, often served with yogurt or salad as a refreshing complement.

LebaneseLBmain
50 min
easy
4 servings
Servings4
1 cup brown lentils
5 cups water
3 onions
1/2 cup mild olive oil
1 cup short grain rice
1/4 teaspoon seven spice
1/2 teaspoon salt

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil provides healthy fats while sunflower oil is more affordable.

long-grain rice

🥗Healthier: quinoa

💰Cheaper: short-grain rice

Quinoa adds protein and fiber, while short-grain rice is often less expensive.

cumin

🥗Healthier: coriander

💰Cheaper: paprika

Coriander offers a similar flavor profile, while paprika is often cheaper.

onions

🥗Healthier: leeks

💰Cheaper: shallots

Leeks provide a milder flavor, while shallots are typically less expensive.

1

Sift through 1 cup of brown lentils to remove any debris.

2

Wash the lentils and add 5 cups of water.

3

Bring to a boil and cook the lentils for about 20 minutes.

4

Slice 3 onions into thin ribbons.

5

In a separate non-stick pan, add 1/2 cup of mild olive oil and a sprinkle of salt to caramelize the onions.

6

Start with medium to high heat, then reduce to low for about 30 minutes, stirring occasionally.

7

Test the lentils for softness after 20 minutes of boiling.

8

When the lentils are nearly done, add 1 cup of short grain rice.

9

Add 1/2 of the caramelized onions, 1/4 teaspoon of seven spice, and 1/2 teaspoon of salt to the lentils and rice.

10

Stir well and reduce heat to a simmer, covering for another 20 minutes.

11

Serve with the remaining caramelized onions on top.

Cooking Techniques

sautéingboiling

Equipment Needed

non-stick panpot

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Also Known As

MujadaraLentil Rice

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